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Yoga and Conscious Art Experience

Step into a deeply nurturing space designed to soothe your body, calm your mind and awaken your creative spirit.

The Yoga and Conscious Art Experience is a unique half day workshop that blends the healing power of therapeuitc yoga with the expressive freedom of mindful, intuitive art-making. Set in the peaceful surroundings of Epping Golf Club, this immersive workshop invites you to slow down, reconnect with yourself, and explore a sense of presence through movement, stillness and creativity. Whether you are seeking rest, inspiration, or simply a few hours to reset, this experience is open to all levels - no prior yoga or art experience needed. All yoga equipment, aswell as artist-quality tools and materials are provided.

Hosts Rhyanne and Vrinda look forward to welcoming you for this special day of calm, wellbeing and creativity.

SCHEDULE : Start 9.30am - Finish 2pm

Please arrive 10 minutes early to set up your yoga space

9.30am - Therapeutic Yoga , to include floor-based somatic movement, breathwork, restorative yoga and yoga nidra.

11am - Brunch and tea downstairs in the lounge

11.45am - Conscious art work including meditation and connecting with the present moment.

1.45pm - Closing circle & farewell

WHAT TO BRING

Please bring a bottle of water, a blanket and warm socks for relaxation (bring extra layers if you are someone that feels the cold) and please bring one pillow or comfy cushion from home.

TO BOOK YOUR SPACE
Please email Rhyanne at Living-Yoga@outlook.com for payment details.

Cancellation policy :

Once your space has been booked, catering and art materials are secured for you, therefore we require a minimum of 48 hours cancellation notice to receive a 50% refund. Cancellations made after this time are non-refundable

Earlier Event: September 25
Yoga Social