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Still Waters - An Afternoon of Rest and Renewal With Yoga, Cacao Ceremony & Sound Bath

  • Epping Golf Club Fluxs Lane Epping CM16 7NJ United Kingdom (map)

STILL WATERS

An Afternoon of Rest & Renewal

With Yoga, Cacao Ceremony & Sound Bath


Begin with gentle flowing movement to release tension and awaken the breath. As the practice unfolds you will be guided into a series of deeply grounding restorative postures, inviting the body & mind to settle, mirroring the calm of still water.


A Shamanic Cacao Ceremony will open the heart space gently, grounding you in connection, warmth and presence. 

And a closing Sound Bath layered with Gong, Crystal, and Himalayan singing bowls will wash over you in waves of resonance, settling the nervous system into a state of deep rest.


This half day retreat isn’t about doing more. It’s about doing less, slowing down for longer, until what’s underneath the noise within, finally has room to surface, settle, and gently be seen. 


YOUR INVESTMENT:

£70pp

REFUND POLICY :

Please read


Earlier Event: October 1
YOGA & AROMATHERAPY WORKSHOP