We welcome you to join us for an afternoon of rest and renewal with nourishing Yoga, a Cacao Ceremony and Sound Bath guided by Rhyanne of Living Yoga and Adalet of The Holistic Therapy Rooms…

Here’s what to expect :

-Begin your afternoon with gentle flowing movement to release tension and awaken the breath. As the practice unfolds you will be guided into a series of deeply grounding restorative yoga postures, inviting the body & mind to settle, mirroring the calm of still water.

-A Shamanic Cacao Ceremony will open the heart space gently, grounding you in connection, warmth and presence. 

-And a closing Sound Bath layered with Gong, Crystal, and Himalayan singing bowls will wash over you in waves of resonance, settling the nervous system into a state of deep rest.

This half day retreat isn’t about doing more. It’s about doing less, slowing down for longer, until what’s underneath the noise within, finally has room to surface, settle, and gently be seen. 

YOUR INVESTMENT:

Tickets are £70 pp and include all equipment & light refreshments throughout the afternoon.

REFUND POLICY : Once your ticket has been booked, materials are set aside for you to enjoy during the workshop. Unfortunately for this reason we are unable to offer refunds, however we will make every effort to fill your space where we can in the event that you need to cancel.