FRIDAY RESTORATIVE WORKSHOPS

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"Come and join us to rest and restore, in this monthly two-hour workshop. Expect to explore just a few simple postures, with an emphasis on passive stretching and deep relaxation.  Pranayama, Meditation and Yoga Nidra included ! " - Rhyanne

DATES / TIMES :

13:00 - 15:00
*Friday 30th November
*Friday 14th December

VENUE : 
Epping Golf Club
Fluxes Lane
Epping

PRICE :
£20 - booking and payment to be made online to secure your space BOOK HERE
(15 spaces available)