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LEARNING TO FLY - ARM BALANCES & INVERSIONS

If you're looking to put some fun back into your yoga practise, this workshop is for you! Come with an open mind and learn the fundamentals of these exciting postures.

You will be guided through a vinyasa flow sequence that prepares your body for mastering arm balances and inversions. Learn how to enter / exit a variety of postures including Bakasana (crow) / Headstand / Pincha Mayurasana (Forearm balance) and have fun as you explore the art of finding balance :)

What's included?

  • all equipment
  • follow up email support
  • step by step posture guide to practise at home
  • 2x mini essential oil samples

£12.50 for a single workshop OR pay £30 for all three workshops.

Payment required in advance

 

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