Hi I’m Rhyanne welcome to my page.
I am a yoga teacher and qualified yoga therapist, based in Epping, Essex.
Living Yoga for me is about ordinary people taking part in this ancient practice in order to find balance, connection and harmony in their lives. I believe that in a society where we are taught that we must be stronger, fitter, slimmer, more beautiful, that there is great value in showing up on the mat, exactly as you are, without constantly striving to do and be more. Instead by cultivating self-acceptance, awareness and providing the right space, personal growth and transformation can arise naturally. Living Yoga classes are designed to facilitate the journey towards physical, mental and spiritual wellbeing. I’m glad that you found my page and I hope we can work together soon.
‘Bring me your suffering. The rattle roar of broken bones. Bring me the riot in your heart. Angry, wild and raw. Bring it all. I am not afraid of the dark”- Mia Hollow, poet.
I’m here to answer any questions you have about starting your yoga journey. I would love to connect with you. Please complete the form below and i will be back in touch with you soon.